How does this food fit into your daily goals? Food For Life Baking Company Sprouted Corn Tortillas, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Mission Whole Wheat Flour Tortillas (45g), Trader Joe's 100% Whole Wheat Flour Tortillas, Mission Carb Balance Whole Wheat Tortilla (43g), La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Chi-Chi's Whole Wheat Tortillas (Fajita Style), Mission Carb Balance Sundried Tomato Basil, Maria and Ricardo's Quinoa Flour Tortilla, Buenatural Stone Ground Blue Corn Tortillas. By comparison, one plain wrap with grains will have around 900kJ (about 220 calories), 1.7g … Daily Goals. 4.5 grams fat. 79 % 54g Carbs. 143 Cal. Calories: 497, Fat: 24g, Carbs: 41g, Protein: 32g, Fiber: 6g. Calorie breakdown: 4% fat, 82% carbs, 14% protein. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 6.0 grams protein. ... La Tortilla Factory Whole Wheat Tortillas – Large Size Low carb. Calories: 253, Fat: 9g, Carbs: 24g, Protein: 22g, Fiber: 5g. 15 % 10g Protein. Log Food. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Calories In Turkey and pesto wheat wrap. Serving Size : 1 wrap. Serving Size : 1 wrap. Calorie Goal 1,857 cal. Is this information inaccurate or incomplete? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories: 298, Fat: 15g, Carbs: 12g, Protein: 36g, Fiber: 4g. Calories: 253, Fat: 9g, Carbs: 24g, Protein: 22g, Fiber: 5g. Calories per serving of Whole Wheat Chicken Wrap 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 109 calories of Brown Rice, medium grain, (0.50 cup) 86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken)) 75 calories of Old El Paso Taco Seasoning, (10 tsp) Get full nutrition facts and other common serving sizes of Whole Wheat Tortilla including 1 small chappatti or roti and 1 oz. Calories In Whole Wheat Wrap Taco Casserole. Extra Large Whole Wheat Wrap Extra Large Whole Wheat Wrap - Extra Large Whole Wheat Wrap. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... Mission Honey Oat Whole Wheat Wrap. 7 % 2g Fat. 60 % 17g Carbs. Log food: : Calorie Breakdown: 23% fat, 63% carbs, 14% prot. 90 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories In Whole Wheat Wrap Taco Casserole. 160 calories. 1 tortilla (62g) Nutrition Facts. 1 wrap (56g) Nutrition Facts. Fitness Goals : Heart Healthy. Calories: 268, Fat: 9g, Carbs: 29g, Protein: 21g, Fiber: 5g. 180.0 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. 300 / 2,000 cal left. There are 180 calories in 1 tortilla (61 g) of Dempster's Whole Wheat Tortillas (Large). 170 calories. 2,000 calories a day is used for general nutrition advice. 1 tortilla (50g) Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Whole Wheat Tortilla including 1 small chappatti or roti and 1 oz. Percentages are based on a diet of 2000 calories … 25 % 7g Protein. Find nutrition facts for over 2,000,000 foods. Protein 6.73g There are 184 calories in 1 large Whole Wheat Tortilla. Calorie Goal 1,700 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for Whole Wheat Wrap and other related foods. 2,000 calories a day is used for general nutrition advice. Hannaford. There are 184 calories in 1 large Whole Wheat Tortilla. About Food Exercise Apps Community Blog Shop Premium. Note: This is a user-entered food item and may not be accurate. Calories In GROUND TURKEY IN A WHOLE WHEAT WRAP. 30.0 grams carbs. Log Food. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Main info: Whole Wheat Tortilla Wrap. Calories: 298, Fat: 15g, Carbs: 12g, Protein: 36g, Fiber: 4g. Calorie Breakdown: 24% fat, 63% carbs, 13% prot. 0 grams fiber. There are 90 calories in 1 wrap (34 g) of Western Family Whole Wheat Wrap. 16 % 2g Fat. Daily Goals. 143 / 2,000 cal left. 5g. Click. Calories In Whole Wheat Wrap (subway) 130 Calories in 1 serving . 1 wrap. Learn More About Calories. 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