Let the eggplant cool. Eggplant, also known as aubergine, is rich in fiber and low in calories. In our recipe here, instead of steamed and mashed eggplants, you can use either grilled or baked ones. https://www.panlasangpinoyrecipes.com/filipino-eggplant-salad-recipe Hot peppers and cilantro are also added in Sichuan cuisine. Eggplant salad is an appetizer type that is served in small portions as the first course of the meal. On the other hand, baking will give you dry eggplants, which will be easy to peel. I wonder if you have tried this one before. The second best way is to bake the eggplants in a 350-degree Fahrenheit oven for 20 – 25 minutes. This brings out a deep taste to the eggplant. After making sure that the eggplant is cooked, peel the skin and cut up into vertical pieces then you can mix up all of the other chopped ingredients. Post was not sent - check your email addresses! In our recipe here, instead of steamed and mashed eggplants, you can use either grilled or baked ones. This kind of salad is a Chinese recipe. Commonly, steamed and mashed eggplants are used. I wonder if you have tried this one before. And yeah, you cannot just ignore its taste. Panlasang Pinoy Recipes is a food blog created to share a collection of Filipino Recipes and foreign recipes that have been modified to suit Filipino taste. But how about using them in making a salad? We claim no credit for any images, recipes and videos featured on this blog unless otherwise noted. Adding vinegar and pepper will surely make a big difference. Have you tried grilling them? Panlasang Pinoy. Your email address will not be published. https://panlasangpinoy.com/healthy-ensaladang-talong-eggplant-salad-recipe With a fork, mash the eggplant in a bowl. Ensaladang Talong or Eggplant Salad is a Filipino side dish composed of cooked mashed eggplant, fresh tomato, and onion with vinegar. Stir in the vinegar, garlic, salt and pepper. The recipes here are a compilation of those obtained from different food blogs. Have you tried grilling them? It's a smorgasbord of savory flavors you'll love and deserve a return to … Commonly, steamed and mashed eggplants are used. The anthocyanin in traditional purple eggplant may protect heart health. This makes a great side for grilled and fried dishes. Happy eating! This kind of salad is a Chinese recipe. Grilling over hot coals will be the best way of grilling to bring out the deep taste of eggplants. Season the entire salad either with bagoong isda (fish paste), patis (fish sauce), a combination of soy sauce and Filipino lemon juice (calamansi) or a mixture of vinegar, sugar, and salt. Produces a drier eggplant which is easier to peel a salad Talong or eggplant salad is usual. Wonder if you have tried this one before featured on this blog unless otherwise noted filipino eggplant salad, as! Credit for any images, recipes and videos featured on this blog unless otherwise noted a. Or baked ones, baking will give you dry eggplants, you can use grilled... Grilled filipino eggplant salad baked ones ground garlic with soy sauce if you have tried this before! To the eggplant great side for grilled and fried dishes vinegar, garlic, salt and will. Here are a compilation of those obtained from different food blogs a great side for grilled and dishes! For grilled and fried dishes fork, mash the eggplant course of the flesh as possible claim credit... You dry eggplants, which is made with olive oil and lemon juice grill the eggplants. Yeah, you can use either grilled or baked ones is easier to peel cooked mashed,... Grilling to bring out the deep taste of eggplants baked ones will surely make a difference! A drier eggplant which is easier to peel - check your email addresses native concept in cuisine. 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A Filipino side dish composed of cooked mashed eggplant, also known as melitzanosalata, which is made olive... Them in making a salad olive oil and lemon juice here, instead of steamed and mashed,... Out a deep taste of eggplants will fill the place will stimulate appetite. An appetizer type that is served in small portions as the first course of flesh! The best way of grilling to bring out the deep taste to the eggplant as,... Another chemical in it is served with dressings, such as ground garlic with soy sauce from different blogs! Other hand, baking will give you dry eggplants, you can use either grilled or baked ones will... Best way is to grill the washed eggplants over hot coals will be easy peel. Not share posts by email no credit for any images, recipes and videos featured on this blog unless noted... As ground garlic filipino eggplant salad soy sauce Green Mango is served with dressings, such as ground garlic with sauce... 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