Navigating how to get more protein can be tough when you're bored with your healthy breakfast. What is a high protein breakfast? https://www.shape.com/.../10-high-protein-breakfast-ideas-arent-eggs Most high-protein breakfasts take a hot second to make. These 21 high-protein breakfast recipes all contain around that amount of protein as well as plenty of complex carbs, fiber, and healthy fats. The best high-protein breakfasts start with protein-rich foods. Supercharge your day with these high-protein breakfast recipes. 15. As nice as it would be to have an omelet in 60 seconds or less, that isn't how long it takes to make breakfast. It has the right mix of veggies for fiber and good carbs plus protein for all its health-giving benefits. Here is a seriously high protein breakfast fare that's full of wholesome flavors. via The Hidden Veggies. Everyone will have different opinions on this, but I personally consider a high protein breakfast to be any breakfast that has at least 15g of protein. Prepare the beans the night before so all you need to do in the morning is heat the whole thing up on the stove and top with the eggs. Unless you're using one of these https://www.positivehealthwellness.com/recipes/13-quick-high-protein-breakfast I personally try to get a little more protein than this in the morning – without obsessing of course – but this is a great range to start. Boil in a Bag Omelettes .

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