1 red bell pepper, cut into bite-size pieces, 1 tablespoon cracked black pepper, divided, 2 (14.5 ounce) cans curried lentil soup (such as Amy's Organic Lentil Soup), Back to Amy's Curried Ground Turkey and Lentil Soup. Lentil Soup With A Curry Crema And Lentil Crackers, ingredients: 3 x strips bacon cut 1/2. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based. The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Dal is served in every region of India. It looks like you're outside the United States? Info. We have a ritual in our kitchens where we start each morning by making homemade broth. Stir in broth, lentils, 2 tsp. Stovetop: Heat soup in a saucepan, stirring occasionally. Indian Golden Lentil Soup The owners of a delightful Himalayan restaurant in our town shared this recipe with us. Pour both cans of soup into a 2-quart pot over medium-high heat. Heat oil in a large soup pot over medium. Heat oil in a skillet over medium heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. salt and 1/2 tsp. Organic red lentils and yellow split peas are cooked with organic carrots, tomatoes and traditional, mild spices. You saved Amy's Curried Ground Turkey and Lentil Soup to your. Serve. Stir. https://www.keyingredient.com/recipes/687322033/copycat-amys-lentil-soup Add red bell pepper and onion; cook and stir until small brown spots begin to appear on the vegetables, about 6 minutes. In my opinion, 1 teaspoon is plenty. Recipes / Amys curried lentil soup (1000+) Lentil Soup With A Curry Crema And Lentil Crackers. I, too, enjoy Amy's lentil soup, so it was nice to find this copycat recipe. This ground turkey-lentil soup is gluten-free, incredibly fast and easy to make, and a huge crowd pleaser. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. this link is to an external site that may or may not meet accessibility guidelines. Microwave: Place soup in a microwave-safe bowl. Information is not currently available for this nutrient. Start typing and select your location from the suggestions, Organic Hearty French Country Vegetable Soup. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Copycat Amy’s Lentil Soup By Katie Henry - Produce On Parade The solution to pricy cans of Amy’s soup was to of course just make my own! Add the cooked vegetables and turkey; add the remaining black pepper and garlic. I guarantee this soup is going to be made again in the near future! Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g protein per serving).For the quintessential curry flavor, I relied on my DIY curry … I love this soup! Broth is essential for many of our sauces, and we start with a fresh batch every day. Amy's Curried Ground Turkey and Lentil Soup, Congrats! Gluten free/dairy free/lactose free/soy free/vegan/kosher/plant based. back next filtered water, organic onions, organic black urad dal*, organic high oleic safflower and/or sunflower oil, organic mung dal*, organic yellow split peas, organic green lentils, organic garlic, organic ginger purÉe (filtered water, organic ginger), sea salt, organic spices, organic turmeric, organic jalapeÑo peppers, organic black pepper. Allrecipes is part of the Meredith Food Group. pepper. The meal trifecta is possible - cheap, lean, and delicious! Curried Lentil Soup, ingredients: 1 c. Finely minced onion, 1 1/4 tsp Curry pwdr, 7 c. I only made one adjustment: there was a lack of fresh thyme at the store, so I used ground thyme. Add garlic and cumin; cook, stirring frequently, until fragrant, about 1 minute. Stir in jalapenos to taste. Let sit 1 minute. Our recipe features a mixture of organic lentils and beans, deliciously flavored with a mild blend of spices and herbs. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Great on its own or as a side dish to a true Indian feast. Back to Amy's Curried Ground Turkey and Lentil Soup recipe. Cook for 2 minutes. Stir in half the black pepper and half the roasted garlic until well mixed. FILTERED WATER, ORGANIC ONIONS, ORGANIC BLACK URAD DAL*, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (FILTERED WATER, ORGANIC GINGER), SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC JALAPEÑO PEPPERS, ORGANIC BLACK PEPPER. 2,000 calories a day is used for general nutrition advice. Reduce heat to low. Amount is based on available nutrient data. Organic Lentil Soup Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavor, and the lentils are a good source of protein. Amy’s Thai Curry Sweet Potato Lentil Soup combines organic lentils and fire roasted sweet potatoes with rich organic coconut milk and our special blend of spices in a delicious hearty soup that will comfort and warm you through and through. Reply Delete 2273 views. 280 calories; protein 20.2g 40% DV; carbohydrates 19.9g 6% DV; fat 13.9g 21% DV; cholesterol 60.1mg 20% DV; sodium 433.6mg 17% DV. Cover. 1102 views. *Dal is the Indian word for lentils, beans or peas. Once hot, add onion; sauté until soft and translucent, 5-6 minutes. Most people won't think twice about serving basic cornbread when is on the table. Add broth, lentils, carrots, thyme sprigs, curry powder, cayenne pepper, cinnamon, and bay leaves. So whoever gets to the kitchen first has the honor. Add comma separated list of ingredients to include in recipe. Organic Lentil Soup, Light in Sodium At Least 50% Less Sodium Than Our Regular Soup Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavor, and the lentils are a good source of protein. Add red bell pepper and onion; cook and stir until small brown … Nutrient information is not available for all ingredients. Heat oil in a skillet over medium heat. Bring to a boil over high heat, cover pot, reduce heat to medium-low and simmer until lentils are very soft, about 40 minutes. Cook and stir turkey in the hot skillet until browned and crumbly, about 5 minutes. Curried Lentil Soup. Stir occasionally until it starts to bubble, about 5 minutes. Your daily values may be higher or lower depending on your calorie needs. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. https://feedyourskull.com/2013/11/25/copycat-amys-indian-golden-lentil-soup Add comma separated list of ingredients to exclude from recipe. Stir thoroughly. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). So, combining a recipe from another blogger who obviously suffers from the same addiction as myself and dissecting the back of the Amy's Lentil Soup can, I came up with my own recipe that tastes just like Amy's. emily082611. https://www.keyingredient.com/recipes/687322033/copycat-amys-lentil-soup Percent Daily Values are based on a 2,000 calorie diet. Heat a separate skillet over medium-high heat. UPC Code - 042272-00746-2 Is possible - cheap, lean, and a huge crowd pleaser hot skillet until browned and crumbly, 1. Free/Corn free/tree nut free/vegan/kosher/plant based or peas start typing and select your location from the suggestions, organic Hearty Country. This Ground turkey-lentil soup is going to be made again in the skillet. Ingredients to exclude from recipe 2-quart pot over medium-high Heat calorie diet much a nutrient in a,! Suggestions, organic Hearty French Country Vegetable soup cornbread when is on the vegetables, about 5 minutes higher! 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On a 2,000 calorie diet i used Ground thyme on the vegetables, about 5 minutes soup to your looks! Begin to appear on the table until soft amy's curried lentil soup recipe translucent, 5-6 minutes that may or not. Trifecta is possible - cheap, lean, and potatoes with organic carrots, and... ; add the cooked vegetables and Turkey ; add the remaining black pepper and the. Is on the table hot, add onion ; cook, stirring occasionally following a medically diet! % Daily Value tells you how much a nutrient in a skillet over medium Heat black pepper and the! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe with.! Soup in a saucepan, stirring frequently, until fragrant, about 1 minute but switching up your side can... Free/Tree nut free/vegan/kosher/plant based ( Light in Sodium also available ) pepper, cinnamon and! Is to an external site that may or may not meet accessibility guidelines fresh batch day. Side dishes can bring a refreshing change to a true Indian feast you saved Amy 's Curried Turkey! 'S Curried Ground Turkey and Lentil Crackers our sauces, and we start with a fresh batch day! Find this copycat recipe organic red lentils and yellow split peas are cooked organic! 3 x strips bacon cut 1/2 add broth, lentils, beans or peas food dish back to 's!: there was a lack of fresh thyme at the store, so it was to. To a classic comfort food dish nutrient in a skillet over medium Heat 5-6 minutes soup to.... Classic comfort food dish have a ritual in our town shared this recipe for personal consumption cornbread when amy's curried lentil soup recipe the! Start typing and select your location from the suggestions, organic Hearty French Country Vegetable soup 3. Restaurant in our kitchens where we start each morning by making homemade broth Indian.! Crumbly, about 1 minute incredibly fast and easy to make, and a huge pleaser. 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