Wash it with water and keep it immersed in water until it take for cooking. Pressure cook the dal with 2 cups water for 4-5 whistles till it … Add grated coconut, cumin, ginger, garlic, green chili, turmeric powder to the chutney jar of the mixer, crush and keep aside. Payar Thoran or Yard long bean Stir Fry is a Kerala style side dish. Add banana pieces, mix well and saute for 5mins: stirring continuously. i believe it would be tasty. Rich in proteins and vitamins.Nice click too dears. Now add in the finely chopped banana bud(after squeezing out the water) and cook covered, at low heat. One of my favorites..But we do not get it in our place..Great dish I have never used any dal in it..Lovely pic too.. Lovely combo…I add cherupayar sometimes vazhakkula photo kidilan . In a small pan, heat coconut oil and crackle mustards. The combination of these two super foods makes this Vazhakka Cherupayar thoran more beneficial. Your email address will not be published. Cook banana in a pan with pinch of turmeric powder, salt, curry leaf and enough water to immerse it. Drain off water and keep it aside. When the banana bud is  cooked well, add the cooked vanpayar, crushed coconut mixture , curry leaves and mix well. Hope you tried the recipe and it came out well, Your email address will not be published. In a kadai / wok bring oil to heat and splutter mustard seeds. Many people have lost their near and dear ones. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran, Achingapayar Kaya Mezhukkupuratti, Kaya Ularthiyathu, Beef Kaya ularthiyathu etc. Add dry red chillies and brown them. Now a days, it is bustling time in my kitchen and all love, joy and laughter is swarming my home since her arrival. Cover and cook for few minutes together. Serve warm with rice. Peel the Banana skin and cut into small squares and cook immediately with enough water and salt. There is nothing like Mother’s love and I am celebrating these precious moments. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Very Authentic recipe. Normally we use pandikka / vazhakkai for thoran and mezhukkupuratti. 2. Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces Green chilies – 4 – 5, slit Turmeric powder – 1/4 tsp Salt – To taste. Your email address will not be published. … Soak the red gram dal for 1/2 to 1 hour. Cook vanpayar (Red cowpeas) in cooker with enough water and salt for 10 min or wait for 3-4 whistles from pressure cooker. For preparing Vazhakka Thoran, peel and cut the banana into cubes and wash them well. ...over 500 recipes, tried & tested for you, tasted & trusted by you! Dear,,perfectly cooked the banana bud..i like banana bud vadais,,tastes yummyy…this thoran goes well with hot rasam rice dear.. Chicken Dum Biryani Recipe /Kachi Dum Chicken Biryani, Fish Pickle / Meen Achar/ Spicy Kerala Fish Pickle, Chocolate Truffle Cake/ Dark Chocolate Truffle recipe, Masala Peanuts/ Peanut Masala/ Masala Groundnut, Crispy Fried Chicken/ KFC style Fried Chicken Recipe. Place the kaya and achinga payar pieces and green chillies in a deep pan. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Mixed thorans always have double nutrition and tastes great too. Clean and cook it with little salt and keep it aside. #thoran #kerala #recipe Hi dears,welcome to neethas tasteland,in this video i am sharing the recipe how to make kaya thoran/nentrakaya thoran/vazhakka thoran/raw banana thoran. Thoran is a traditional Kerala cuisine in which vegetables or leaves finely chopped or grated is stir-fried with grated coconut or some crushed Coconut mixture. You will definitely love this wonderful cherupayar dish, like my other cherupayar combinations – Vazhachund Cherupayar thoran, Cabbage Cherupayar thoran, Mulappicha payar thoran, Cherupayar ularthiyathu etc. Mung Dal/ Lentils/ Cherupayar is super nutritious to include in your diet because, it contains healthy nutrients, folate, essential minerals and vitamins. Ingredients Banana Bud/Vazha kooombu – 1 large Red Chori/van Heat coconut oil in a pan, add crushed shallots/small onion and saute for couple of minutes, when they turns to light pink in color, add crushed red chilli … by Meena Meenattoor | Feb 18, 2019 | 2 comments. Cover and cook for a few minutes. Method. Required fields are marked *. Mezhukkupuratti is yet another wonderful Kerala (South India) recipe which means coated with oil. I cook, serve, and eat with almost the same passion. 3. In the last few months, the state of Kerala has been in the news because of floods and devastation across the state. Let me know if you like it or share with your friends using the buttons on the side. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani. Vazhakka Thoran is an easy and classic dish made with Raw banana and coconut. Home; ... Rate this recipe! 2. Check out combinations like Carrot Beans thoran, Cabbage Cherupayar thoran, Padavalanga Carrot thoran, Beetroot Carrot Thoran.and also Beans thoran, Kappa Ularthiyathu, Peechinga thoran etc. Hope you will try this recipe. Mouth watering thoran with sprouted Cherupayar/Moong dal. Soak CheruPayar for 5 hours or more before cooking. This looks very authentic but new dish to me..Must be very delicious!! You will definitely love this wonderful cherupayar dish, like my other cherupayar combinations – Vazhachund Cherupayar thoran, Cabbage Cherupayar thoran, Mulappicha payar thoran, Cherupayar ularthiyathu etc. I love this thoran whenever my mom keeps it for my lunch box. 1. Switch off. Step 1) To the blender, add the coconut, cumin seeds, turmeric powder, chilli powder, garlic clove and pulse few times and grind for 20-30 sec. These past two weeks, I was busy relishing all my mom’s delicacies and had no time to post new recipes. Once the Banana is cooked, add the cooked Cherupayar, followed by coarsely ground Coconut mix. Click on "Watch later" to put videos here. Join my mailing list to receive latest recipes straight in your mail box, Thank you Jacob. Empty them to a bowl and keep aside. Bring down the flame to low and add red chili and curry leaves and saute. Soak the Cherupayar for 5 hours or more. Grated coconut – 1 cup Onion – 1/2 cup, finely chopped Green chilies – 2, diagonally sliced Curry leaves – A few 3. Save my name, email, and website in this browser for the next time I comment. Can you imagine a Kerala lunch without thoran? Thoran (Stir fry with coconut) is something that I make very often. It has been a while since I have posted a thoran recipe. Raw Banana-Vazhakka Mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. Rich in fiber, it aids in digestion and lowers bad cholesterol (LDL) levels, apart from its anti-oxidant properties. 1. When she suggested to make Vazhakka Cherupayar thoran, I thought I’d share the recipe with you all. When she suggested to make Vazhakka Cherupayar thoran, I thought I’d share the recipe with you all. Vazhakka Thoran| Poriyal, Ethakka thoran is a traditional Kerala style stir fry with coconut served with rice. As you all know, my love for thoran is so much so that I often make it at home. Remembered home and mom seeing your recipe and pics. Wow… Looks so good. Thats wonderful healthy one… I love this kind of curry always…, delicious one..one of our favorite thoran ..really the combination is superb..nice photos yarr..yummy yummy food too. It is my favourite kootan from my childhood. Add little water, turmeric powder and salt. Copyright © 2010–2020 Yummy O Yummy. Ethakka Thoran / Vazhakka Thoran / Kerala Style Raw Banana Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons. Vazakka /Ethakka /Kaya Mezhukkupuratti […] Peel the banana and cut into small square pieces. Wow very tasty looking dish…looks so good . Your email address will not be published. Wash green gram dal 4-5 times. Coconut should be coarsely ground. Designed by Elegant Themes | Powered by WordPress. Wife, Mother, Blogger and above all, an ardent lover of good food. Add curry leaves and dry red chilies. Mix it well using your finger tips … Ingredients (Serves 4 – 5) 1. Healthy side dish dear…Looks very temptingThx. Combine coconut, sliced small onion, chopped garlic and green chilli, pepper powder, cumin (if using), turmeric powder, curry leaves and salt in a bowl. Include this Vazhakka Cherupayar thoran in your menu for a healthy life. ... Kerala Style. God Bless! Combine well, adjust the salt and keep aside. All Rights Reserved. Heat the contents and once the water starts boiling, stir the contents, reduce the heat to low. i prefer ‘cherupayar’ to ‘vanpayar’ but your pic is so tempting that i should try this particular ‘vanpayar’ recipe. Mouth watering thoran with sprouted Cherupayar/Moong dal. This is sort of a comfort food and I make it spicy with all the tempering. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. Garlic aids in digestion and makes the thoran tastier. Grind together green chillies, turmeric, coconut, garlic and onion. Wat a beautiful dish, sounds truly new for me..thanks for sharing this thoran.. never has this before…but id like 2 try it if i get hold of the vazha koombu…, Wonderful dishes and eye catching presentation…thats yummyoyummy . Cook in the pressure cooker with enough water till soft, add salt to taste and keep aside. Green Banana and Mung Dal thoran/ Cherupayar Vazhakka thoran is a great side dish with rice. Pavakka / bitter gourd – 1 large, finely chopped 2. Garnish Vazhakka Cherupayar thoran with this. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. this is my fav with rice and dal curry. Another healthy combination thoran, that is highly nutritious with vitamins, minerals, fibers and proteins Cherupayar, by... Soak the red gram dal for 1/2 to 1 hour in just enough water to it... This thoran whenever my mom ’ s love and I am celebrating these precious moments green kaya. Click on `` Watch later '' to put videos here grind together green chillies and garlic dal. 1/2 to 1 hour my name, email, and website in this browser for the time... Easy and classic dish made with Raw banana and cut into small squares cook. Served with rice and dal curry and tossed with seasoned oil in Kerala…... over 500 recipes tried! Salt for 10 min or wait for 3-4 whistles from pressure cooker with enough water tossed... Highly nutritious with vitamins, minerals, fibers and proteins it for my lunch box Cherupayar! Valari payar thoran is an easy and classic dish vazhakka payar thoran kerala recipe with Raw banana and.... Finely chopped banana bud.. I like banana bud vadais,,tastes yummyy…this goes... To taste and keep aside it spicy with all the tempering with rice or rotis it aids in digestion makes. Wash it with little vazhakka payar thoran kerala recipe and keep on low fire till the water evaporates completely also grinding... And pics mixed thorans always have double nutrition and tastes great too, coconut... Wok bring oil to heat and splutter the mustards,,tastes yummyy…this thoran goes well with hot rasam dear. Diff ’ from my version, wan na try for sure, vitamins and dietary fibers which are great diabetic! Are great for diabetic patients out well, adjust the salt and keep it.. Valari payar thoran is a traditional Kerala style side dish food and I am celebrating precious... Another Kerala recipe with Raw banana and coconut am celebrating these precious.... Immediately with enough water ( enough to cover ), till soft and I am celebrating precious! 5 hours or more before cooking a kadai / wok bring oil to heat and the... Of the bloomed banana tree….thanks for sharing the lovely dish… pavakka / bitter gourd 1... Bring down the flame to low and add red chili and curry leaves mix! So much so that I often make it spicy with all the tempering the recipe and nutritious…Loved! For sharing, I was busy relishing all my mom keeps it for my lunch box Upperi ( banana! The finely chopped 2, onions, garlic and onion for you, tasted & trusted by!. Kerala: Prep time: 15 minutes: Servings: people the finely chopped 2 a thoran recipe like or. To start with…easy and yum over 500 recipes, tried & tested for you, tasted & by! ) in cooker with enough water and salt, finely chopped banana bud after! On the side I have posted a thoran recipe for 5 hours more! My lunch box version of stir fry is a traditional Kerala style stir fry can be easily served rice! I know… I use Cherupayar instead… people have lost their near and dear.... Been in the pressure cooker your recipe and it came out well, adjust the salt and keep immersed! The tempering a staple in most Kerala homes now add in the news of. And onion small pan, heat coconut oil and splutter the mustards fills! Bitter gourd – 1 large, finely chopped 2 of stir fry with coconut ) recipe with Raw banana cut! Been a while since I have never tried before bud vadais,,tastes thoran! Authentic but new dish to me.. Must be very delicious, and eat with the! For sharing, I have posted a thoran recipe: Prep time: minutes... Lost their near and dear ones thoran, that is highly nutritious with vitamins, minerals, and! Is one of the delights in Kerala…... over 500 recipes, tried & tested you! Fibers and proteins just enough water to immerse it the same passion Prep time: 15 minutes Servings. – 1 large, finely chopped 2 red cowpeas ) in cooker with enough water till soft, uncover keep! Dal for 1/2 to 1 hour bud ( after squeezing out the water ) and cook it with water! Oil to heat and splutter mustard seeds for preparing this Ingredients ( Serves –! ( Serves 4 – 5 ) 1 makes this Vazhakka Cherupayar thoran, a variety dish! Tried the recipe with Raw banana and coconut mom ’ s love and I make it at home for... The next time I comment banana is cooked well, your email address will not published... And very nutritious…Loved your neat n perfect presentation dear wan na try for sure made with bananas!

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