Follow us. We teach a range of skills and concepts, which encompass personal safety, security and self defence to members of the public, armed forces and police. Martial arts are an excellent way for women to not only get fit and improve body strength, but also to learn self-defence, feel empowered and have fun. A meaningful martial arts experience for girls that builds confidence, resilience, and discipline, while giving them real self defense skills. The Portland Police Bureau, for example, has educated more than 30,000 women since 1979 through its free program. Keep in mind UIC students, faculty and staff members are first priority. Don't forget to peruse NRA Online Training Opportunities too! The techniques taught in this program will empower you in an attack situation and in everyday life. The Cove also offers a fantastic environment. To RSVP for the seminar, review the seminar locations to the right and contact the host today! Participants will learn the proper technique for punching and kicking as well as escape techniques. Kung Fu . Women's Defense. This class is designed for ladies only and taught by Ivana a world champion Martial Artist. Search for: Search. Oh, and it is a workout. “I have gotten so much more out of the classes than I thought possible. Welcome to Tacoma Women's Self Defense and Empowerment. Each class should have a brief description to give you an idea of what the class covers check the instructors profile for qualifications and experience. Adult self-defense. Free Women’s Self Defense Seminars & Classes in Minnesota! Women’s Self Defense . Special Workshop - Travel Safety Defensive Strategies! Class was fast-paced and intense, yet lots of fun, based on the smiles I saw on students’ faces. Sign Up. FIND A CLASS NEAR ME . to your collection. 270 likes. Share Women's Handgun (Levels 1 and 2) with your friends. EVKM Self Defense & Fitness teaches self defense and fitness through dynamic and high energy classes in a professional setting. However, the general public may take the class as well. About women’s self defence “1 out of 4 women will be sexually assaulted in their lifetime and 4 out of 5 women who fight back will get themselves out of the situation, the need for empowerment is paramount” Women face a variety of different potential attacks from muggings, sexual harassment, sexual assault, rape, domestic violence to physical assault. You will learn real-world Jiu-Jitsu techniques that are effective in any setting. Sign Up. 24. FIND UPCOMING CLASSES. More. The SEPS (Situation Effective Protection System) Women's Self Defense Free Online Course, is a 9 module program that aims to introduce women to an array of subjects that concern their personal safety, from sexual assaults to potentially abusive partners (both emotionally and physically). 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