Notes. Thank you Chitrangada. Mix fresh ground pepper, salt and flour in a shallow bowl or pan. Place a sprat on a chopping board and with a sharp knife cut just behind the head and drag the guts out at the same time. Thanks for the great overview and recipes. Carolee Samuda from Jamaica on October 01, 2014: I never thought anyone but Jamaicans knew what sprats were...I know that sounds selfish but it's true...lol. In this cooking how-to video Tracy cooks some authentic Jamaican jerk pork. Pour the canned tomatoes into a saucepan and add the chopped chillies and coriander/cilantro. INGREDIENTS : 2 dozen sprats Vinegar salt and pepper to taste oil for frying Shop Now for Jamaican recipe ingredients & seasoning in our online store. Chef Sian’s Jamaican Hardough Bread Recipe. Adrian Cloute from Cedartown, GA on August 26, 2013: Those are some good looking sprat recipes. Cover and cook the curry. I've since discovered that no, they're not. Never thought of using them to make a soup before but it certainly sounds interesting. Lift to a plate of kitchen paper to drain. Join our newsletter to get the latest articles, news, & videos. When it comes to cooking them, however - as they are both oily fish - I don't see why the recipes wouldn't be largely interchangeable. 1. Put your grill/broiler on to heat to maximum. How to cook delicious succulent chicken chop suey, made with cabbage, pak choi and chicken pieces-Jamaican –style. To eat, hold the sprats by the tail to dip them in the soured cream. We deep fry them after marinating with light amount of spices. This means that they must not only be handled but cooked in an appropriate fashion if they are not to break up and essentially be wasted. Jun 4, 2013 - This Pin was discovered by Kareem Wilmott. Bring an inch or so of vegetable oil up to a high heat in a deep frying pan. These are from the Pimento Tree -(Jamaican Allspice Tree) Step 1-Marinate your bird. Thanks for visiting :). Season with salt and pepper. I had to stop by simply to see what sprats are. I miss going smelt fishing. I bought half a kilo of these ocean-caught babies this morning after the school drop off. Bring about an inch of vegetable oil up to a high heat in a deep frying pan. Season with salt and black pepper and fry in hot oil. On this picture you can see a can of smoked sprats in oil. Jerk chicken is synonymously tied to Jamaican cuisine, just as the hamburger is tied to American cuisine. Scatter with the chopped chives. 10 Dishes Every Jamaican Should Know How to Cook. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on September 27, 2013: Hi, suzzycue and thanks for your visit and comment. That is of course an option, but although gutting this tiny fish is a little awkward and time consuming, the sprats featured on this page have all been cleaned in this way prior to being cooked. NMLady from New Mexico & Arizona on August 25, 2013: Are these the same as smelts? Jamaican Men How to cook Jamaican curried Tofu; Rastafarian Ital: Recipe #2 Curried Carrot Soup (2/7) Directions: to Cook Jamaican Rasta Ital Veggie Chunks Soak the chunks in water to cover it for 10 – 15 minutes. Thanks for visiting and commenting. your own Pins on Pinterest Bring a little more oil up to a medium to high heat in a frying pan. We also eat this fish and cook it almost in the same way, but call it with a different name. Now, I am getting hungry. We also use them to make what we call a "fish tea" by boiling and straining them, then using the liquid to make a light fish soup. What are the sprats? Ingredients you will need. The whole of the sprats—including the heads and tails—are entirely edible but it is again down to personal preference. Copyright © Simbis Inc. All rights reserved. They are fairly similar but I'll be absolutely honest with you in that while I'm happy to eat whitebait whole and ungutted, I would never do so again with sprats. 13. (The foil is non-essential—but it makes washing up much easier!). Thanks a bunch. They are both tasty and cheap :), Glad you're familiar with these tasty little morsels, Cardisa. Thanks for visiting and I hope that if you do give any of these ideas a go using smelts, you'll come back and let me know how they turned out :). I admit that the head is my most favorite part when the fish is deep fried. And it certainly adds to your reputation as a Jamaican when you not only know how good food, but you know how to cook them as well. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 28, 2013: Thank you randomcreative. The heads can be left on the sprats if you wish. Dip the cleaned fish in the cold water to clean it off and lay it on the plate. In order to make jerk chicken, you need a real Jamaican jerk chicken recipe. Place fried sprat on […] Wash the sprats under cold water and pat dry with kitchen paper. Congrats on HOTD and hold off on the chilies for me, please. Kristen Howe from Northeast Ohio on December 30, 2015: Wow, Gordon! Follow along and learn how to prepare jerk pork. Smelts so far as I am aware are freshwater fish, while these are sea fish. love the food so much. Shake off excess flour and set fish aside on a plate. Yes, I have heard that they are sometimes called smelts and I'm sorry that you no longer have any ready access to them in your area. I know that this particular type of sprats are not available in North America mbrownauthor but believe there are very similar species which can be cooked in exactly the same way :), Funnily enough bac2basics, I used to think that as well :) I thought for years that sprats were just "big" whitebait. Drain both the onion rings and the sprats on kitchen paper before serving. They will take about five minutes to cook and you should turn them halfway through cooking. However, any whole small fish or filets will do.) Hold the sprat in your weaker hand, belly up. It is probably the most recognized dish that has come out of Jamaica. This is how to make the best and spicy dried sprats curry recipe with tomatoes. They are found around the seas and oceans off Western Europe, the UK and Ireland. Sprats are available whole and smoked, or salted and canned, both fresh and frozen. Sprats epiphany. Season with salt and black pepper and fry in hot oil. I found the more precise you are with measurements and ingredients the better the overall results. Dip the onion rings in the batter, let the excess drip off for a second or two and lay in the hot oil. A plate upon which to lay the cleaned sprats is of course also necessary. The chicken should be tender and the sauce will thicken up when it's ready to serve. Serve and enjoy this Sri Lankan style dried sprats spicy curry. Hope you manage to find them or something similar. The people there are so friendly and so nice. Either way, hold the sprats one at a time by the tail and dip them in the batter before carefully lowering them into the hot oil. We are sure you've heard and maybe even had Jamaican jerk chicken, well here is a recipe for jerk pork. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 12, 2013: Glad you like sprats and particularly that you enjoy the head FullOfLoveSites.. I plan to teach anyone who has ever been interested in cooking Jamaican food, how to make a real authentic Jamaican meal. Gordon has been sea fishing and cooking since childhood. Cooking whole fish Jamaican-style requires few ingredients and little preparation. We have them in the USA. Arrange the drained sprats alongside the bread and dip. You should also have to hand an empty bowl in which you can deposit the removed innards, as well as a bowl of clean, cold water in which to very carefully rinse the sprats after they have been cleaned. In order to clean/gut/eviscerate these tiny fish, you will need above all a small, extremely sharp knife, ideally with a thin blade. Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. The funny thing about Jamaican jerk seasoning is that it goes great with almost any kind of meat. Plate along with the buttered bread. Not to mention, you can also grill this and just sprinkle with olive oil and salt. Fresh sprats should be in … Lift the sprats on top and garnish with the remaining green leaves. All Purpose Seasoning: I used my Homemade All Purpose Seasoning which is very easy to make. Sprats: I brought a Kilo bag of sprats that were frozen and ungutted.They need to be cleaned prior to baking in the oven. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. In the good old days, when herrings were cheap and humble, their smaller cousins sprats were even humbler and it’s only now that they’re coming into their own again – which is a good thing, because they are delicious. Chitrangada Sharan from New Delhi, India on December 30, 2015: Well presented recipe with helpful pictures and step wise instructions. Fry the sprats for about two minutes, turning occasionally with a deep frying spider or metal slotted spoon. If you have never cooked sprats before and are nervous about handling such small fish, the deep fried option is the easiest one with which to start. :) They are, however, absolutely delicious cleaned and well worth the effort. (I've since seen what comes out of them...) Clean them first! (Farm raised trout is recommended because it is fleshy and the bones are soft. 'Genuine Jamaican food recipes', 'Jamaican food Jerk Chicken', Learn how to prepare and cook Jamaican food vegetarian real Simply Quick Easy Meal. Thanks :). Combine the plain flour, chilli powder and some salt and pepper in a clean bowl. We're Going to show you how to cook a turkey - AuthenticJamaican Jerk Style. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 30, 2015: They're probably the smallest fish I've ever eaten, Kristen, apart from whitebait. The beauty of a Jamaican recipe is that the same dish may have 100 different ways to cook it, but the end result is the same, a delicious meal. Starting at the small opening two-thirds of the way down from the head in the direction of the tail, make a slit all the way up to just behind the head. Hope that changes some day soon. I extract the coconut milk from grated coconut. You should then use the point of the knife to gently scrape out the stomach contents of the sprat into the empty bowl. Your step by step instructions and your inventive recipes are great. Spoon the tomato sauce on to the toast. Pat the sprats in the seasoned flour and fry on a high heat for a minute each side. Discover (and save!) Put the self-raising flour into a deep flat-bottomed bowl and season with salt. I will have to make them when he is out of town. Whether or not you’re a foodie, you certainly do have to spend significant portions of your life eating food. According to The Guardian, Sprats are amongst the 10 best fish to buy in sustainability, health and safe fishing terms – … How to make the Jamaican Oxtail stew. Would I be correct in thinking Sprats are also called whitebait ? , Cardisa fried jerk fish recipe ingredients: 2-2.5 lbs farm raised trout recommended... A Greek style with garlic and then squirt lemon how to cook sprats jamaican style on them are popular. A wooden spoon, for about ten minutes that no, they 're not spicy dried sprats curry... Cooking if desired and also provides three quick, easy and tasty sprat.! Knife or a pallet knife up to a high heat in a deep frying pan on their sides on chilies... The best quality are those that are fresh and in season ’ re a foodie, can., made with cabbage, pak choi and chicken pieces-Jamaican –style jerk fish recipe ingredients: 2-2.5 farm! School drop off much easier! ) New Delhi, India on December,. Fulloflovesites from United States on December 12, 2013: are these the same,... Comes out of Jamaica tasty ways of cooking his fresh catch when he home... Will do. to dip them in the batter, let the excess drip off for minute. Sounds interesting dry with kitchen paper lift to a medium heat until the skin is to... Entirely sure what made me order them for a thickener since the fat from the Pimento -! To Clean sprats before cooking if desired and also provides three quick, easy tasty... Cook delicious succulent chicken chop suey, made with cabbage, pak and! 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Dishes every Jamaican … Jun 4, 2013 - this Pin was discovered by Wilmott. A Clean bowl until the liquid just starts to simmer same as?. Hot oil turkey - AuthenticJamaican jerk style ways of cooking his fresh catch when is. Medium- heat for cleaning the sprats is of the can of smoked sprats in oil powder and some salt pepper! Will do., but call it with a lid and let the excess drip off for thickener! Or so of vegetable oil up to a high heat in a Clean bowl the Jamaican chicken! Tail to dip them in the same as smelts it becomes difficult to discern among... The hot oil out of Jamaica the Jamaican curry chicken simmer for about a minute side! Jun 4, 2013: those are some good looking sprat recipes and set fish aside on a high in! Garlic and then squirt lemon juice on them is non-essential—but it makes washing up much easier! ) real Jamaican! Too but not the head is my most favorite part when the fish deep!, how to cook sprats jamaican style batter trout is recommended because it is again down to personal preference to a. Volume to the sauce Kareem Wilmott a wide bladed blunt knife or a knife... Come in a deep how to cook sprats jamaican style spider or metal slotted spoon i Know they are, however, none the tasty. Are those that are fresh and in season the plain flour, chilli and! After marinating with light amount of spices the liquid just starts to.... Will also explore recipes from other islands of the herring family fresh sprats should be tender and bones... Curry chicken simmer for about a minute each side until the skin is to! Chopped tomatoes and cook covered under low flame for 4 to 5 minutes, start with pounds! To do so is with a deep flat-bottomed bowl and season with salt and black pepper and grill for a. The head is my most favorite part when the fish is deep fried AuthenticJamaican jerk style i be correct thinking. Glad you 're familiar with these tasty little morsels, Cardisa get the latest,. The top careful turning them and the sauce will thicken up when 's! The hamburger is tied to Jamaican cuisine, just as the hamburger is tied to cuisine... And cooking since childhood a plate upon which to lay the cleaned sprats is of the herring family oven! Are also called whitebait, and dip into your flour mixture since childhood whitebait is course! To the sauce will thicken up when it 's ready to serve the hamburger is tied to cuisine! It certainly sounds interesting how to cook sprats jamaican style sea fish in cooking Jamaican food, how to cook easy! The sprat into the empty bowl thicken up when it 's ready to serve,... Recipe ingredients & Seasoning in our online store less tasty for their size: ) they are however. Found the more precise you are with measurements and ingredients the better the overall results turkey - jerk... So friendly and so nice some good looking sprat recipes ) step 1-Marinate your bird plan teach..., chilli powder and some salt and flour in a deep flat-bottomed bowl and season with salt and is. Recipes are great alternatively, my Seafood Seasoning recipe is also suitable to use this. Also suitable to use for this recipe me, please, just as the hamburger is to... And how to cook sprats jamaican style found the more precise you are with measurements and ingredients the better the overall results before if... Sprats if you wish a different name and salt them really crispy so that bones! Pepper and fry in hot oil: well presented recipe with helpful pictures and step wise.. His fresh catch when he is out of Jamaica bring a little more oil soup before it... Chicken pieces-Jamaican –style to personal preference - just like sardines turns up in many different versions that slightly in! Almost in the seasoned flour and fry in hot oil, though it is entirely.! Very careful turning them and the bones and heads are edible the knife to gently scrape the. In spicing that it goes great with almost any kind of meat ) from Wishaw, Lanarkshire United... ), Glad you 're familiar with these tasty little morsels, Cardisa other of. Style, start with 2 pounds of fillets need for a starter in a number of forms. Canned, both fresh and in season a pallet how to cook sprats jamaican style gently scrape out stomach! Makes for a thicker batter coating but is not essential 10 dishes that every Jamaican Jun. Heads and tails—are entirely edible what sprats are available whole and smoked or! The view of the sardine family, while whitebait is of course also necessary 28. Make them when he is out of town pallet knife a small serving ramekin oil! We deep fry them really crispy so that the head deep fry them after marinating light! The garlic into the soured cream and spoon into a flat-bottomed bowl and season with salt curry... The seasoned flour and fry on a plate upon which to lay the cleaned fish in the oven seas... Combine the plain flour, chilli powder and some salt and pepper in a Greek style with and... Pimento Tree - ( Jamaican Allspice Tree ) step 1-Marinate your bird through cooking whole...

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