this link is to an external site that may or may not meet accessibility guidelines. Savory Pancake Topping Ideas. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Mix the eggs, mashed banana, baking soda, cinnamon, hemp seeds, almond milk and coconut flour in a bowl. To serve, stack the pancakes on a plate and top with freshly sliced banana and maple syrup, if desired. Serves: 2. Delicious pancakes are a game of two halves. Berries. Pro tip from Lexi: blend the banana in a high-speed blender to make the pancakes extra fluffy, then cook on low or medium heat so they have the same texture throughout. Discover our top 10 ways to serve pancakes on Shrove Tuesday from sticky sweet syrups to savoury combinations. Whether you have a sweet tooth or you’re more of a savoury fan, have a look at the ideas below for some tasty but healthy … But you must try pancakes topped with two tablespoons of tasty almond, peanut, walnut or hazelnut butter. (2) Bulk-Up Pancakes. Smothering your pancakes in syrup and butter adds excessive calories and sugar to your breakfast. These are perfect with a drizzle of syrup and or your favorite fruit toppings. This basic recipe uses cinnamon, flax meal, and protein powder to whip up a classic short stack of pancakes. #2 Protein Pancakes . Pancakes can't have protein...or can they? A homemade stack of pancakes can be made in just five minutes using these mixes by Kodiak. (The powdered sugar is optional, so if you're counting calories, they taste just fine without it.) You may not usually associate tropical fruits like kiwi and pinapple with pancakes, but this easy recipe will have you thinking again! Enjoy this QUICK and EASY berry compote recipe on its own or as a topping … Healthier pancake options add nutritional value to the meal without overloading your meal with fat, calories and sugar. Photo: Jennifer Causey, Some savory, some sweet—here's seven healthy ways to perk up whole-grain flapjacks. I recently purchased a new brand of protein powder because I was noticing that I was having reactions to whey protein. You can't beat the dynamic duo of banana and oatmeal, and these pancakes offer nearly 20 grams of protein per serving without using protein powders, either. Try them with a dollop of Greek yogurt on top. When it comes to eating pancakes for breakfast, you most likely associate them with lazy Sunday mornings. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. https://www.bodybuilding.com/fun/20-best-healthy-protein-pancake-recipes.html By Sidney Fry, MS, RD, Credit: Greek yogurt and goat cheese make a rich, homemade cream—ideal for drizzling over your favorite pancakes. It’s always fun to mix sweet and savory flavors, and the end result is often surprising! Don't have time to whip up a short stack at home? First, there’s the batter (check out these recipes for gluten-free, dairy-free and vegan pancakes), and then there’s the toppings. Here are 5 high-protein pancake recipes that taste just as good as they look. Photo: Jennifer Causey. The cinammon and unsweetened cocoa powder add a flavorful kick without the added sugar. Our product picks are editor-tested, expert-approved. Here’s another recipe found in FitOn PRO that’s packed with added protein, making these healthy pancakes extra filling to keep you full until lunch. Cooking Light may receive compensation for some links to products and services on this website. As long as you choose toppings that offer more nutrition, such as fibrous fresh fruits or healthy fat-packed nut butters, you’re bound to feel satisfied and energized for hours to come. A sprinkle of cacao in these protein pancakes will add additional amino acids to complement the protein hit from the almonds and walnuts. 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