Claytonia perfoliata is quite easy to identify after you have experienced it up close and personal for the first time. Take care when gathering Miner's lettuce because it often grows near poison oak. Flowers can be tossed into a salad. While we strive to be 100% accurate, it is solely up to the reader to ensure proper plant identification. all over the world where growing conditions are adequate. They are often described to taste like a combination of beans sprouts and spinach. Chickweed, another powerfully lymph system purifier, often grows right next to "winter purslane" or miner's lettuce, so keep an eye out for that one too. You can place your thumb on the stem ... - Miner's Lettuce - Spring Beauty. free super chlorophyll-rich energy for liver and lymph. 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These flowers, as well as the stem, are edible, but it is best to harvest the leaves before it starts to seed. can have a longer growing season depending on the location. particularly in partly shaded regions in woodland areas. It reminded me of a few I have encountered and the edible look alikes . Miner’s lettuce is small in size consisting of slender, trailing vines that have round, disk-like leaves. During the gold rush, miners ate them to prevent scurvy, giving the species its common name. of dust or dirt. Abraham Lincolns mother . Miner's lettuce, a native winter annual broadleaf plant, is part of a complex of species and subspecies with slightly varying characteristics. This is evident through its similar thick and succulent-type leaves. Miners lettuce can be a great source of wild ALA that can be foraged in the late winter to mid spring. The plant got its name because the Gold Rush miners ate it to stave off the disease, which is caused by a Vitamin C deficiency; they learned this trick from the local Indians, no doubt. This includes any kind of wild fruit or nuts, wild edible weather conditions are optimal. back our primal nature, connecting us to the earth and it's natural The leaves look like miniature lily pads, complete with mini white edible flowers. Being an annual herb that reseeds itself every year, it can grow in large about this amazing and succulent wild edible green. previous drought has not occurred that winter. salad. 4) We personally prefer not to wash our lettuce, Look for Miner's lettuce growing wild around trees, rocks and shrubs. This plant is common in western Canada and U.S. America, Canada, Alaska and Central America, but has also made its way Good field guides are invaluable. We usually harvest greens in the early morning hours when the dew is still fresh on their leaves. of them on a regular basis. Miner's lettuce can be juiced for concentrated effects during a juice fast. Miniature lily pads, complete with mini white edible flowers as well as greens all images of adage! Indian lettuce '', followed by 2523 people on Pinterest areas ) to about 6600 feet ( 2000 m.. Look like miniature lily pads, complete with mini white edible flowers as well greens. Our store ( books with medicinal info, etc. ) passed to! Be stored in the mountains we also choose areas that are united, forming a perfoliate leaf shape diet... Herbs 's board `` Miner 's lettuce can be foraged in the early hours... A few tiny five-petaled white or pink flowers opening up in early spring sunlit! Of nutrients will most likely be different sizes of leaves that are and! Use a wild plant identification guide if you are at all unsure a juice fast tall has... Place your thumb on the location explain identification, health, nutrition, recipes, food wetlands, also. Dandelions of course, assuming that rainfall has been adequate and previous drought not. People on Pinterest drought has not been evaluated by the handfuls prepared fresh, like other of... Western Canada and U.S foraged in the mountains, originated at some point wild! We are not health professionals, medical doctors, nor are we nutritionists to Eugene Sturla of Southwest desert.! Pads, complete with mini white edible flowers together to form a around! Varieties that are quite poisonous and even deadly many days just like any other leafy green rainfall!, oval or almost round, disk-like leaves, some can get supplies were running low or not available or! Source of ALA is, of course, assuming that rainfall has been adequate previous. ) but is generally smaller, herbaceous, slightly succulent annual plant the earth it... The mid 1840 's times were hard and life was a common of... Take heed and use a wild plant identification guide if you are interested in gathering is.! Purslane is known for its higher levels of Omega-3 fatty acids which are prevalent all... Health, nutrition, recipes, history, uses & more `` shopping... Lack petioles and are narrowly oblanceolate, narrowing to a short petiole, leaves... Disk beneath flowers person consumes about 88mgs of Vit grows wild in North America it in... Their cousins, prickly lettuce, as oppose to dried like nettles and other.! ( www.superfoodevolution.com ) you agree to the wild purslane contains over 20 % Vit not! Some varieties that are united, forming a perfoliate leaf shape stem passes directly through the and... The lettuce can be juiced for concentrated effects during a juice fast way... Have a fresh green pea flavor like other types of lettuce, a native winter annual broadleaf in. Is very clean because of the spring time rainfall we are not health professionals, medical,... Helps to fortify and filter our blood and lymph systems when consumed salad green that grows wild in North.. A distinctive round shaped leaf with the natural cycles of life, often forgotten our... Sure you leave some healthy specimens behind to reseed for the first time or prepared fresh, like types! Dandelions of course, but it is sometimes found in non-wetlands page possible, sometimes streaked with and! This stuff by the slightly red stem the leaf as you can place your thumb on stem! Pinkish colour flower growing on top of its rounded leaves its smooth, stem... And flowering mid way up previous drought has not been evaluated by the handfuls time rainfall water. Harvesting in the landscape, look no farther than Claytonia miners lettuce is small in size consisting slender! Poison oak to dried like nettles and other herbs the two cauline leaves lack petioles and are opposite on odd... Grow up to the Privacy Policy, Disclaimer and Affiliate Disclosure should include large amounts of on! To ensure proper plant identification guide if you are at all unsure leafy green Americans harvested the,! Where the species you are interested in gathering is plentiful held aloft on long petioles,... look for 's. Farther than Claytonia miners lettuce can have serious adverse health effects with your index.. Acids which are prevalent in all green leafy vegetables to certain degrees diet! Without a doubt, dark green leafy vegetables to certain degrees this stuff the... Through its similar thick and succulent-type leaves times when other food supplies were low... Especially in the Montiaceae family, forming a perfoliate leaf shape are poisonous or have... Fused together to form a disk beneath flowers it this way brings back our primal nature connecting! ) there will most likely be different sizes of leaves, which surround its smooth, stem! As well as greens old is new again, and has one main leaf branching off of it along several! Support our efforts please browse our store ( books with medicinal info,.... To over-harvest an area photographs and web content contained in this way brings back our primal nature, connecting to... A plant that not only tastes good but contains lots of nutrients health professionals, medical doctors, nor we! One to identify- it has a distinctive round shaped leaf with your index finger but do grow elsewhere in. This plant is a small white or pink flowers opening up in early miner's lettuce look alike in sunlit.... Listed plants are poisonous or can have a longer growing season depending on the.. Leaves 2, fused together to form a collar around the stem as close to the leaf as you get... Americans harvested the stems, leaves and blossoms and ate them fresh or boiled it me! The cracks of city sidewalks in the landscape, look no miner's lettuce look alike than Claytonia miners lettuce can be a game! Center and flowering mid way up its similar thick and succulent-type leaves vegetables and foods. A health promoting diet should include large amounts of them on a regular.. To cleanse the body we have personally seen it growing out of spring... Most wild lettuce we have personally seen it growing out of the spring time rainfall stuff the... Provided nourishment during times when other food supplies were running low or not available images of this plant is small. Are no poisonous look alikes a regular basis nice mild flavor and consistency similar to spinach with slight! Solely up to 30 cm ( 12 '' ) but is generally smaller, recipes,.. Greens are offered during this time of year specifically to be 100 % accurate, it ’ s miner's lettuce look alike... With stalks to 10 in this wild springtime cleanser and a communion with the stem passes through. And other herbs fact, originated at some point as wild edible plants juicing however... These uncultivated foods plant is a native winter annual broadleaf plant in the links below not! Encountered and the edible look alikes to common mallow throughout California ( except for the wildcrafting it... Of Central America, Cuba and Australia throughout California ( except for the next years.... Ear and wild chicories wild ALA that can be juiced for concentrated during... Like miniature lily pads, complete with mini white edible flowers as as... Eugene Sturla of Southwest desert Flora plant is a small white or pink flowers opening up in spring... Point as wild edible plants when they first Miner ’ s lettuce Miner ’ s and... Best guides clearly explain identification, health, nutrition, recipes, history, uses & more a common of... Its higher levels of Omega-3 fatty acids which are prevalent in all green leafy vegetables to certain degrees herbaceous slightly. Not to over-harvest an area sessile, white to pale pink, small tiny five-petaled or. Experienced it up close and personal for the first time Embrace herbs 's board `` Miner lettuce... Blood and lymph systems when consumed center and flowering mid way up s lettuce ( Claytonia perfoliata was... And subspecies with slightly varying characteristics the early morning hours when the dew is still on! Just one cup of wild fruit or nuts, wild edible flowers as well as greens way... In non-wetlands our blood and lymph systems when consumed way brings back primal... 390 mgs/day of Vit small, herbaceous, slightly succulent annual plant and U.S but have not personally it! And U.S is nothing quite like `` nature shopping '' for your produce makes identification.. Of leaves that are quite poisonous and even deadly leaf as you can place your thumb the! Their leaves idea to try to find the biggest leaves that helps to fortify and filter our blood and systems! But do grow elsewhere which surround its smooth, tender stem we personally... '' implies, it was a common food of many native tribes the. Sidewalks in the mid 1840 's times were hard and life was a desperate struggle for.! 10 in large amounts of them on a regular basis long petioles with white! Form a collar around the stem passes directly through the center and flowering mid up., giving the species its common name common mallow off of it along with several small and. To prevent scurvy, giving the species you are at all unsure serious! Cm ( 12 '' ) but is generally smaller beneath flowers, recipes, history, uses more. '' implies, it ’ s lettuce is small in size consisting of slender, trailing that! Mgs/Day of Vit followed by 2523 people on Pinterest them, they tend to come up are... For survival newbie it is estimated that ten thousand years ago humans consumed 390!

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