Note values may differ from in-restaurant menus, which display … There are 760 calories in a Footlong Steak and Cheese from Subway. Every editorial product is independently … Amount of saturated fat in Large Steak & Cheese Sub: How much cholesterol is in Large Steak & Cheese Sub? Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Sign Up. Terms of Use About Food Exercise Apps Community Blog Shop Premium. , The total carbohydrate content for the 6-inch sub is 39 grams, and the carbs include 2 grams of dietary fiber and 5 grams of sugars. Each 6-inch sandwich contains 20 percent of the recommended daily intake for vitamin C and iron and 10 percent of the recommended daily intake for vitamin A and calcium, Subway reports in its nutritional data charts. 1 Sandwich. Many of the ingredients in the Steak & Cheese sub contribute to its carbohydrate content, especially the bread. people Free online calorie counter and diet plan. If you do click them, Subway's 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Most of those calories come from carbohydrates (50%). Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Click an item to calculate yours and see the recipe. Amount of calories in Large Steak & Cheese Sub: How much fat is in Large Steak & Cheese Sub? Use of this web site constitutes acceptance of the LIVESTRONG.COM Small Steak & Cheese Sub Tubby's 1 sub 390 calories 47 grams carbs 11 grams fat 28 grams protein 4 grams fiber 60 mg cholesterol 6 grams saturated fat 1050 mg sodium 6 grams sugar 0 grams trans fat sub Calorie Breakdown. clicking our Amazon buttons will give us a little referral bonus. Leaf Group Ltd. Find nutrition facts for over 2,000,000 foods. Copyright Policy She received a Bachelor of Arts in journalism from Eastern Illinois University and is now studying for a Master of Science in medicine degree to become a physician's assistant. Calories from Fat 306 ( 39.3 %) % Daily Value *. The National Academies of Sciences recommends 46 grams of protein daily for women and 56 grams per day for men. Lose weight by tracking your caloric intake quickly and easily. Subway Nutrition Calculator. Serving Size : 6 " wheat. -. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Main info: Original Philly Cheesesteak, 12". a member? About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. . Lose weight by tracking your caloric intake quickly and easily. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Free online calorie counter and diet plan. 2,000 calories … The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse a meal plan in 2 clicks for free! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Choose from the sizes below to see the full nutrition facts, … A fan favourite. Melt 1 tablespoon of butter in a large skillet over medium heat. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. There are 655 calories in 1 serving of Publix Philly Cheese Steak Sub. Diets high in saturated fat put you at risk for obesity, heart disease and other related health conditions, according to the Mayo Clinic. This sub is a good source of protein and provides several vitamins. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. There are 520 calories in 1 sandwich of Wawa Hot Philly Style Beef Steak Hoagie with Cheddar Cheese Sauce & Sauteed Onions, on 6" Shorti Roll. Visit … Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 779 calories. Log In. Log In. Free online calorie counter and diet plan. Calories, carbs, fat, protein, fiber, cholesterol, and more for Steak and cheese sandwich (Dunkin' Donuts). Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. Amount of sodium in Large Steak & Cheese Sub: How many carbs are in Large Steak & Cheese Sub? Centers for Disease Control and Prevention, Watch Out for Sodium Nitrate Content in Your Lunch Meat, National Academies of Sciences: "Dietary Reference Intakes: Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose", Centers for Disease Control and Prevention: "Get the Facts: Sodium and the Dietary Guidelines", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Nutrition information for all other subs are based on chef recommended recipes. It should not be 43.0 grams fat. Amount of net carbs in Large Steak & Cheese Sub: How much sugar is in Large Steak & Cheese Sub? in. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Note: Any items purchased after thank you! You'd need to walk 145 minutes to burn 520 calories. and This sub is a good source of protein and provides several vitamins. Read more: Are Subway Wraps Healthier Than the Subs? Main info: Large Steak & Cheese Sub. Where do the calories in Firehouse Subs Steak & Provolone Cheese on Large Wheat Sub, with Mayo come from? Log In. Amount of fat in Large Steak & Cheese Sub: How much saturated fat is in Large Steak & Cheese Sub? Amount of carbs in Large Steak & Cheese Sub: How many net carbs are in Large Steak & Cheese Sub? The nutritionals for these subs include cheese. Amount of fiber in Large Steak & Cheese Sub: How much protein is in Large Steak & Cheese Sub? Due to bread serving as the basis for most menu options, customers regularly consume between 50 and 100 grams of carbohydrates per sandwich. Patrons looking for other options may simply order salads or soups. Push onion to the side of the pan, and add the mushrooms. : Calorie breakdown: 54% fat, 15% carbs, 31% protein. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. advertisements are served by third party advertising companies. In the case of the Steak & Cheese sub calories, the cheese it comes with is also factored into the totals. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich Calories: 413 , Fat: 22g , Carbs: 39g , Protein: 18g , Fiber: 3g Amount of fat in Steak and Cheese Sub: Total Fat 34g. Serving Size : 1 Large Sub. Amount of cholesterol in Large Steak & Cheese Sub: How much sodium is in Large Steak & Cheese Sub? It also contains 50 milligrams of cholesterol and no trans fat. Amount of sugar in Large Steak & Cheese Sub: How much fiber is in Large Steak & Cheese Sub? … Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. diagnosis or treatment. Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Subway's Steak & Cheese is made with thin slices of steak topped with melted cheese. There are 380 calories in a 6" Steak and Cheese from Subway. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. The average customer orders a hot or cold sub and a drink, in most cases. Sign How many calories you need to eat each day depends on factors such as your age, weight, activity level and whether you are trying to lose, gain or maintain your weight. any of the products or services that are advertised on the web site. Serving Size : 1 Large Sub… There are 610 calories in 1 small (9.4 oz) of Papa Gino's Steak & Cheese Sub. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, contains around 700 calories. What Are Subway Wraps Healthier Than the Subs? There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Sign Up. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. It is one of several Select sandwiches the chain offers; others include the Subway Club and the Chicken & Bacon Ranch sandwich. 23 grams fat. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Too much sodium intake increases risk of serious health conditions such as high blood pressure. 50 %48 gCarbs. How many calories are in Large Steak & Cheese Sub? The calories in this sandwich can vary. Find nutrition facts for over 2,000,000 foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 20.3% 53.4% 26.3% Protein Total Fat Total Carbohydrate 1390 cal. Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread with the fresh veggies listed above). 77.0 grams protein. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 94 grams carbs. 56 grams protein. Great Steak. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. The material appearing on LIVESTRONG.COM is for educational use only. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. The calories is a particular food indicate how much energy it contains. D'angelo's D'angelo's - D'angelo's Large Steak and Cheese Sub W/ Peppers and Onions. Privacy Policy 9 grams fiber. are saying - Curated tweets by EatThisMuch. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 98.0 grams carbs. Amount of protein in Large Steak & Cheese Sub: Already : Calorie breakdown: 27% fat, 46% carbs, 27% protein. WHOLE Veggie Sub Pepper Jack 388 764 276 28 18 0 100 1518 84 6 10 38 28%84% 26% *Cold Sub Nutritionals are generated on a white sub roll with lettuce and tomato veggies only, and do not include the choice of dressing or Cheese. Onion to the side of the pan, and add the onion ; cook and stir tender! Cheese nutrition facts Subway Steak and Cheese nutrition facts Subway Steak & Cheese W/. Steak Sub menu options, customers regularly consume between 50 and 100 grams of protein Large! Percent of your Total recommended daily values are based on 2000 calorie diet and 155 (. 6-Inch Cheese Steak Sub the chain offers ; others include the Subway Club and the Chicken & Bacon sandwich... 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