If you're concerned that your child might have an allergy to certain foods, introduce them one by one and keep an eye out for an allergic reaction. But if there is no known allergy in the family she would probably be ok? Serve chopped into quarters or crumbles. If she refuses, I would gently help her pick up a piece of food with her hand and then helping her get her hand to her mouth. Serve plain or with a drizzle of grass-fed organic butter, olive oil and a tiny sprinkle of garlic powder, paprika, chili powder or onion powder to corn before serving. I worry that limiting her grain intake could lead to a sensitivity to grains down the line. They skip the spoon-feeding phase and allow their child to grasp soft food and feed herself. – Serve cooked, drained and cooled. While it may be scary to introduce baby to peanuts and nuts at a young age. Even a whole grape is too big for your baby right now and could be a choking hazard. But the questions were there the same with both of them – what foods should I give them first? But let’s be clear, I am not talking about refined white bread and sweet carbs for baby. By ages 8 months to 10 months, most babies can handle small portions of finely chopped finger foods, such as soft fruits, vegetables, pasta, cheese, well-cooked meat, baby crackers and dry cereal. The steamed stuff … Ok…. my baby is 8 months and am thinking of introducing him to finger food,but fear that if i did he will stop the puree feeding.Does that happen? Serve chopped into small pieces or in 2-3 inch strips (you can cut these strips in half lengthwise for younger babies). We don’t eat much carbs at our home because diabetes is serious in our family so it’s natural for us to eat a large amount of veggies, good fats and protein. So not sure if you are breastfeeding but if so you may want to cut dairy in your diet for awhile to see if that helps.Okay, finger foods. Feeding your baby in a highchair rather than in a car seat or stroller will reduce the risk of choking and teach him that a highchair is the place to eat. Learn how your comment data is processed. He keeps his mouth closed when I try to put on his mouth. Ricotta – serve spread on a piece of toast. is a fun way to make a flavorful meal for baby (use low-sodium soy sauce). Thayer Allyson Gowdy for BabyCenter. But I have found you can do a combination of both – purees and finger foods. Serve plain or with a pinch of paprika, cinnamon, cloves, thyme, Italian seasoning or garlic powder. Drizzle the broccoli with the oil and sprinkle with a pinch of garlic powder. I like. Cool hot food and test it before giving it to your baby. Your baby needs nutrient-rich foods now, not empty calories. Squash can either go savory or sweet, so try them both ways and see if baby prefers them one way or another. – whole wheat couscous is best for baby and can be found in most health food stores. Your email address will not be published. Sauté in a pan until cooked and add in your favorite seasoning. Serve plain or with a pinch of cumin, mint, cardamom or with a splash of lemon juice, – serve raw in small pieces or 2-3 inch stripes with seeds removed. However, I am terrified to leave the safety of purees where everything is all mixed up into a nice variety of nutrients and won’t choke him. The very best part. Serve chopped into small pieces or in 2-3 inch strips. Along with fruits and vegetables, my main goal when serving finger foods to baby is to open them up to as many tastes, textures and foods as possible before they entered the ‘picky’ eating phase, which happens to most kids around 2 years of age. Pickles (love this. Sometimes. – Serve spread on a piece of toast. I would say meal prep would help you out a ton – find an hour during the weekend or after bedtime where you can prep a ton of finger foods for baby that you can use throughout the week. 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