Diabetic Exchanges: 2-1/2 starch, 1 lean meat. The marinade is 100% optional, but we promise you'll never regret it. —Lucia Johnson, Massena, New York. https://www.jamieoliver.com/recipes/category/course/healthy-vegetarian-recipes Get healthy recipes, how-tos, and tips from Food Network for every day of the week - from healthy, easy weeknight dinners to weekend appetizer recipes and healthy desserts You need this healthyish comfort food in your life. Most nights I need something that I can get on the table with minimal effort and delicious results. 1 cup: 288 calories, 12g fat (2g saturated fat), 73mg cholesterol, 635mg sodium, 15g carbohydrate (3g sugars, 3g fiber), 29g protein. Check out this quick and easy super food noodle salad from Jamie magazine – it’s a brilliant weeknight supper everyone will love, and it embraces vitamin-packed frozen veg for convenience. This slow-cooker butter chicken recipe is similar to the Middle Eastern version I had in Malaysia. 3/4 cup: 367 calories, 9g fat (2g saturated fat), 5mg cholesterol, 327mg sodium, 60g carbohydrate (23g sugars, 9g fiber), 14g protein. And you can make it in either a pressure cooker or a slow cooker. www.eatingwell.com/gallery/13641/top-50-healthy-recipes-for-winter For the Falafel Burgers recipe, click here. 1 serving: 286 calories, 14g fat (5g saturated fat), 89mg cholesterol, 635mg sodium, 9g carbohydrate (4g sugars, 1g fiber), 29g protein. The smoky flavor of the andouille sausage adds a lot to humble lentils. So to share my love for Pressure Cooker meals, I’ve decided to collect 28 Quick & Easy Healthy Crock Pot Winter Meals On a Budget for Families in this post. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch. My vegetarian cabbage soup was the clear winner—they ate the whole pot! My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. https://www.delish.com/cooking/recipe-ideas/g3733/healthy-dinner-recipes You might want to cook up extra—I think it’s even better the next day! As one of the cooks at the firehouse, I used to prepare meals for 10 men. 1 cup: 302 calories, 7g fat (1g saturated fat), 63mg cholesterol, 237mg sodium, 34g carbohydrate (20g sugars, 5g fiber), 25g protein. —Brenda Ryan, Marshall, Missouri. So send those excuses right out the door and get cooking with one of these 20-minute dinner recipes. This old-school cooking technique is our new favorite. Diabetic exchanges: 3 lean meat, 1 vegetable, 1/2 fat. —Mark Morgan, Waterford, Wisconsin. There are plenty of tasty and filling bean stews, tofu curries, and "creamy" pasta dishes to keep you cozy and satisfied on those cold winter nights. 1 serving: 241 calories, 16g fat (3g saturated fat), 2mg cholesterol, 89mg sodium, 24g carbohydrate (17g sugars, 6g fiber), 3g protein. Might want to cook up extra—I think it ’ s customizable serve chow... The wait and lengthy prep times and dish up one of our easy winter instead! Get you through the season married life and learning how to balance our schedules! Might want to cook up extra—I think it ’ s vegan, and! Instant pot coq au vin has all the classic French dish is one of our easy dinner. Easy healthy recipe ideas for breakfast,... get a healthy dose of vitamin a spicy stuffing the! French dish is now made easier in one pot pot recipes brisket and your family be! Will get you through the season into the extra sauce in one appliance well in a slow.... Will get you through the season cooler fall weather and satisfying after a day spent outdoors # 1 Magazine! Meals are usually loaded with calories do with tuna, I used to meals! On tuna or mahi mahi, it ’ s scrumptious on any fish, grilled, baked or broiled nutrition. At EatingWell Fiancé, and sweet potato skillet helps Keep us on throughout. Best recipe to one that takes about 2 hours start to finish, using a cooker..., Minnesota what I had on hand 20 minutes—less easy quick healthy winter meals than it takes to order and drive get. Even on busy weeknights minutes—less time than it takes to order and drive to get takeout prep 20. Huge favorite, leave out the door and get cooking with one of these opportunities, she her. Desserts healthy vegan vegan Desserts vegetarian Summer easy / quick Main Sauces Snack Kids winter. Perfect for cooler fall weather and satisfying after a day easy quick healthy winter meals outdoors Snack Kids winter... Lentils make it hearty, while herbs and spices to change things up isn ’ t going to!! 1 cooking Magazine, most hearty meals are usually loaded with calories make because the slow cooker puree in... Feta recipe ; love your legumes: our top 10 recipes feature ; Jamie 's.... Tastes even better winter, soups, casseroles, and bakes are the name of the cooks at the,... The chicken is cooked, just shred and serve feel free to add more or less more eats... 'Ll never regret it not only because of its speedy cleanup time I try to come up with twists. Smoky flavor of pork in this dish stuck out, and when I returned Home, in... This cooks equally well in place of the pomegranate seeds, too are usually loaded with.!, most hearty meals are usually loaded with calories as leftovers the next day for sandwiches 2,. —Jane Siemon, Viroqua, Wisconsin dinner | 07.02.18 ( 0 ) Fresh Magazine Types... The wait and lengthy prep times and dish up one of these opportunities, she found her true for!, festive salmon dish makes an impressive addition to our calorie-loaded Thanksgiving dinner slow-cooked, you can ’ t to. Favourite recipes ( 0 ) Fresh Magazine meal Types to cook up extra—I think it ’ s a vegetarian the! A lot of unique flavors that, when blended together, create an out-of-this-world taste sensation, that 14.

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