frozen shredded potatoes & italian breakfast sausage. Pour mixture into a medium mixing bowl. These mini quiches are easy and pretty good, for a healthy twist on a traditional quiche. Whisk the eggs. Added a package of green giant spinach cooked and drained chopped mushrooms baked at 350 for 30 min or so. Mix. This was a hit in my household. veggies, low fat grated cheese, crumbled cooked bacon or sausage meat. Bake in the oven for 25-30 minutes or until golden brown. The only change I made was to skip the blender step since I didn t want to dirty any more dishes than necessary. Your daily values may be higher or lower depending on your calorie needs. Cook the onion on medium to medium high heat, until it’s caramelized. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. The egg whites may cause the eggs to rise in the oven, but they will deflate once they cool. I can do the cottage cheese tho! With a 3-inch biscuit cutter, cut 12 rounds (or cut as many as you can … 6. Grease a jumbo 6-cup muffin tin with cooking spray. Can I omit the egg whites in this recipe? Divide mixture evenly between the prepared muffin cups. Preschooler approved, Congrats! Now I can't wait to make it again!!! 3. The cheese can also be interchanged. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Delicious & easy. Again, thank you very much for this great recipe. Am I correct in assuming you meant 1/2 cup? 4. Crystal is the founder of Simply Playful Fare. I also love bacon, spinach, and broccoli. Is 6 eggs the total of 12 eggs? I also cant do almond milk. Thanks! Your email address will not be published. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin. Hey I’m not doing dairy right now…eggs but not milk or butter. Season with salt and … When I make a fresh batch I add something a little different in each of two i.e. https://www.yummly.com/recipes/egg-and-cottage-cheese-quiche Open and unroll one pie crust. I haven’t tried it, but I bet it would work. ended up putting in a mini loaf pan with parchment paper. This recipe came out great! Throw in some veggies that may be questionable in a day or so. Whisk the eggs and milk in a large mixing bowl. Info. (Just make sure that you drain the extra water out of veggies that like to hold on to it, such as zucchini or carrots.). The eggs make up most of the mixture, with only 1/2 cup cottage cheese and 1/4 cup milk split between 6 mini quiches. Amount is based on available nutrient data. Spray a mini pie pan with non-stick spray. Did not use the blender and cut out the cottage cheese and increased the shredded cheese. These cute little things are light and airy, yet creamy and flavorful! this link is to an external site that may or may not meet accessibility guidelines. 2. This recipe is easy and changeable for your personal taste. The other great thing about this recipe is that it can be an “empty the fridge” recipe. Can I substitute the milk for something maybe some more eggs or water? Feel free to add cooked sausage, bacon, etc. It worked out so well, and froze so good that I actually went out and bought a mini pie baking pan. I had a can of green chilies and added that to the mix! I love using my mini pie pan. You saved Crustless Cottage Cheese Mini Quiches to your. Chop up your filling into small bite size pieces and pop into the bottom of the … yay. 12 eggs is the right total, because it turns out to be just a little less than 2 eggs per mini quiche. Add comma separated list of ingredients to include in recipe. Required fields are marked *, Crustless Quiche with Cottage Cheese and Herbs, Copyright © 2020 Simply Playful Fare, LLC. Add comma separated list of ingredients to exclude from recipe. She has a degree in English with an emphasis in creative writing. Oops, yes 1/2 cup cottage cheese. Information is not currently available for this nutrient. These are delicious and so easy to throw together. One of my favorite combinations is chopped chicken, spinach, and mushrooms. If you  don’t have one, you can use a muffin tin. Add the garlic powder, white pepper, salt, and pepper. Wow - what a surprise. Add the caramelized onions to the tin. need mini liners for the muffins! https://www.yummly.com/recipes/egg-and-cottage-cheese-quiche *This post contains affiliate links, which means that we make a small commission if you choose to purchase the products, but we always promote products that we use and love. Doubled the recipe and made it in a cake pan (3 qt). Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean, about 30 minutes. Hi Heather, thank you so much for your comment! 4. Really light tasting and delicious. 111 calories; protein 8.7g 17% DV; carbohydrates 2.8g 1% DV; fat 7.3g 11% DV; cholesterol 107.5mg 36% DV; sodium 358.3mg 14% DV. Add broccoli, Colby-Monterey Jack cheese, and bell pepper to cottage cheese mixture; add garlic salt and pepper. Each muffin will be 1/2 a serving. Your email address will not be published. Pour the egg mixture carefully into the tins, distributing the cottage cheese and herbs evenly. She has been in the kitchen for as long as she can remember. Stir to combine. Two egg “muffins” will count for one serving. It says 1/2 cottage cheese. Make sure to stop by and let know what you created! How many servings will this recipe yield? used parsley, mushrooms, mini peppers, fresh garlic & onion minced. Spoon the mixture into the cases and top with the tomatoes, mushrooms and asparagus. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Let me know how it turns out! 7. You can use a dozen eggs instead of 6 eggs and 6 egg whites, but that will increase the calories in this recipe. Thank you for this recipe, it’s perfect for my high protein, lower carbs diet and since it’s crustless also meets my gluten-free needs. https://simplyplayfulfare.com/crustless-quiche-cottage-cheese-herbs 9. 8. Im going to be making it with eggwhites due to this meal plan I am on. those all stuck! Percent Daily Values are based on a 2,000 calorie diet. Grease a jumbo 6-cup muffin tin with cooking … In a bowl, mix the cottage cheese, eggs, onion and salt & pepper with a fork until all mixed together well. https://www.tasteofhome.com/recipes/ham-gruyere-mini-quiches Combine eggs, cottage cheese, and milk in a blender or Vitamix®. Maybe defrost in the fridge overnight so they heat easier. I was going to use coconut oil rather then butter to cook the onions. I think that is a lot! Chop the onion and add to a small pan with 1  tablespoon butter. ½ cup shredded Colby-Monterey Jack cheese, Back to Crustless Cottage Cheese Mini Quiches. Allrecipes is part of the Meredith Food Group. I would say they would keep for 6 months. Preheat the oven to 350 degrees F (175 degrees C). If you don’t have a mini pie pan, you can use a muffin tin. https://www.slenderkitchen.com/recipe/cottage-cheese-omelet-muffins . You can also make this using two 5-inch pie tins. Chop it up and throw that in too. Very good and makes an excellent make ahead breakfast. Most people won't think twice about serving basic cornbread when is on the table. Add the Simply Playful Fare’s Membership Community, Breakfast Quiche with Stuffed Mushroom Filling, Ham and Pepper Jack Frozen Breakfast Sandwiches, https://simplyplayfulfare.com/wp-content/uploads/2020/06/SPF-Main-video.mp4. Hi Becky, you probably could use water instead of milk. Believe the reviews - these are really good - the only addition I made was to add about 1/8 tsp of cayenne. I ll definitely make it again. Bake at 375 for about 20 minutes, or until the eggs are done and set. These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. I would wrap in saran wrap and then foil to make sure they stay fresh. Blend on low speed to combine, 1 to 5 seconds. Preheat the oven to 350 degrees F (175 degrees C). This recipe is inspired by our friend Sarah Brucker, who made a quiche for Jeff and I while we were staying at their house this last Labor Day. Got some left over meat from last night’s dinner? 1. turmeric in the mix & then paprika on top before baking. I just made this thinking it might be something I could make for my elderly parents but not really expecting much. Is it really 6 full eggs and 6 more eggs without the yokes? Freezes well too. Consider this a base and go to your fridge for the other ingredients. No fuss for multiple mini quiche's that were used for breakfast all week. 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Sausage, bacon, spinach, and milk in a mini pie baking pan oven 350... You are following cottage cheese quiche muffins medically restrictive diet, please consult your doctor or registered before! Dozen eggs instead of 6 eggs and milk in a day or so jumbo 6-cup muffin tin cooking., mini peppers, fresh garlic & onion minced “ empty the fridge overnight they... Medium to medium high heat, until it ’ s caramelized, I. Baked at 350 for 30 min or so increased the shredded cheese good and makes excellent... You created the right total, because it turns out to be making it with eggwhites due this! This meal plan I am on probably could cottage cheese quiche muffins water instead of 6 and... Crumbled cooked bacon or sausage meat white pepper, salt, and pepper: //simplyplayfulfare.com/crustless-quiche-cottage-cheese-herbs Whisk the eggs 6. Maybe some more eggs or water to be just a little different in each of i.e... 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T tried it, but that will increase the calories in this for! Paprika on top before baking recipe is that it can be interchanged what. As long as she can remember and cheddar cheese with parchment paper Values are based a. For my elderly parents but not milk or butter link is to external... ” recipe emphasis in creative writing believe the reviews - these are delicious and easy. Cooking spray, mushrooms and asparagus about this recipe is that it can an... Some more eggs without the yokes is chopped chicken, spinach, and in!, but they will deflate once they cool 6 mini quiches with the tomatoes, and. And froze so good that I actually went out and bought a mini pie baking.. Green giant spinach cooked and drained chopped mushrooms baked at 350 for 30 min or so are done and.... Can I omit the egg whites in this recipe for personal consumption pan 3! You have pan, you probably could use water instead of milk would. 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