A week later I have requests to make it again! Add oil and heat until almost smoking. I made it exactly as is, and it’s very, very good. Definitely putting it in the rotation! Slice scallions. I would like to try the broccoli and steak stir fry also if the baking soda will work..Thanks for the recipe and a way to enjoy chicken breasts once in awhile. It’s faster, easier,  less oil is used and the chicken comes out unbelievably tender. Add the zucchini to the pan and cook, stirring, until crisp-tender, about 2 minutes. Pat dry with paper towels and start your stir fry dish. Dry sherry, sweet marsala wine, dry white wine, and rice vinegar will do the trick, for instance, if you mix in about 1/2 teaspoon sugar per tablespoon.”. Evenly combine the chicken with baking soda and set aside 15 minutes. So delicious. This quick and easy stir fry dish will satisfy those takeout cravings without all the heavy fried flavors. To quote my adult children, “That was amazing!” So easy too. Thank you, Gina, for the time and effort you put in each of your recipes. Nm saw someone’s reply on this same question. Transfer to the bowl with the chicken. Loved this recipe and the sauce was very flavorable! Remove from the heat and stir in the basil. Transfer the chicken to a colander and rinse a few times to remove the baking soda. You were supposed to rinse it off completely. I used baking soda to tenderize the meat and it made all the difference in the texture and moisture. Great idea to help us use our zucchini from the garden! © 2020 Discovery or its subsidiaries and affiliates. Stir fries are such a … I also added some fresh serrano peppers at the end for some spice. May add more veggies next time, but it’s a keeper. Thanks so much! Sensational! Cook, stirring until just cooked through, about 4 minutes. Thanks for making eating healthier easy and delicious. Perfect for weeknight dinners and a great way to use up that summer zucchini! Any oil with a high smoke point: Other oils that have high smoke points (400 degrees F and higher) include avocado oil (refined), almond oil, corn oil, canola oil, grapeseed oil, peanut oil, safflower oil, sesame oil and sunflower oil. I made the sauce as is and then used half over chicken for my husband and half over tofu for me. I have shared this recipe with friends and it’s a hit with their families too. I didn’t have a go to recipe until now and thought that it tasted like something you would order. 2. In a small bowl, dissolve cornstarch in cold chicken broth. Perfect for weeknight dinners and a great way to use up that summer zucchini! Will definitely be making this again. Like delish Chinese takeout without all the garbage. What a great new way to use the zucchini in my garden! Followed the recipe to a T. I don’t see any other comments with the same problem so I’m a bit embarrassed haha. I used coconut sugar instead of regular sugar. These oils are better suited for cooking at higher temperatures. The only problem is that I can’t eat just one portion!! This recipe is FABULOUS and it will go into my regular rotation. Mirin is a low alcohol sweet rice wine, not a vinegar. Amazing – super easy – even picky kid who doesn’t like chicken  that much loved it. With all these delicious recipes been trying I may never go back to Chinese takeout!! Set sauce aside. My family thought this was the most amazing meal I’ve made! The flavours were delicious, love the sesame. And never directly on the chicken. Stir in soy sauce and sherry. A delicious dinner recipe that is wholesome, faster than takeout, and much, much healthier. Meaning unhealthy tasty. This recipe is AMAZING. Repeat with the second half of the chicken and an additional teaspoon of oil. All rights reserved. Chicken was tender and tasted great. Thank you. Sure enough! I am a loyal fan! Asian takeout doesn’t have to be high in fat and calories, a few great examples of some Skinnytaste favorites: Chicken and Broccoli Stir Fry, General Tso’s Chicken, Orange Chicken … Cut zucchini crosswise into thin slices. Your email address will not be published. Will it work with sirloin steak as well? This was delicious! This was SO good! I have also made it with broccoli and that is perfect too! I used measuring cups for all ingredients. Since the slices are so thin they will thaw back out in just a couple of minutes. I don’t always read the paragraphs before the recipe to save time so I hit the ‘jump to recipe’ button and missed that tip. I would probably serve over rice next time soak up the saucy goodness. This is fantastic! just tried it – was very enthusiastic about it, but seems to me the measurements with the cups were not right for me – the sauce was too much and had to take out some and put the zucchini in batches. Add the remaining 2 tablespoons oil and then the chicken and thyme. Want to make it this week for dinners and lunch leftovers w Brown rice (: Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Had to add more corn starch to thicken but other wise followed ( Doubled recipe) Delicious and definitely will make again. All rights reserved. 3. Mine tasted like something you would get at the mall. Easy and quick recipe. This will go on my rotation for sure. It was very good. I just stumbled upon this recipe looking for something to make with chicken and zucchini! That sauce was taaasty!!! Added a steam-in-bag of fresh snow peas (cooked half-time) and sautéed my zucchini halves with slim onion slices to start caramelization before added to sauce! Cook the sauce 1 minute, then add in the zucchini and cook for 2 minutes more, until thickened and the zucchini is tender crisp. 16 ounces chicken breast sliced very thin. This will be my go to recipe from now on. Fast, full of flavour and best served with some steamed rice. Me, too! You can get it at Amazon though. Copyright 2016 Television Food Network, G.P. Even my picky 4 year old asked for more, this is going into our normal menu planning! Sauce very nice and plenty of it for the recipe, I added some more veggies as I had some snow peas on hand, but next time would stick with double up on the zucchini. I loved it. Asian takeout doesn’t have to be high in fat and calories, a few great examples of some Skinnytaste favorites: Chicken and Broccoli Stir Fry, General Tso’s Chicken, Orange Chicken Makeover, just to name a few. Definitely going to make this part of our weeknight rotation. Slice the chicken thin as instructed above. I love the fact that your recipes includes weight watchers points too. I used rice vinegar and it tasted delicious! I will try it again and be more thorough in my rinse! I’ve been reading through the comments and I’m wondering where I went wrong. https://www.archanaskitchen.com/zucchini-and-bell-pepper-stir-fry-recipe Served with some ckn rice I added sesame seeds to also. I had an onion and fresh mushrooms in the fridge, so I just sliced them and added them to the zucchini. https://www.tasteofhome.com/recipes/chicken-pepper-stir-fry In a large skillet add one teaspoon canola oil on medium high heat and cook half the chicken until just cooked through, about 2-3 minutes on each side. Remove from heat, add in the chicken and stir well to coat. This dish was pretty good! This will be one of them. Baking soda directly on the chicken? Solid stir-fry recipe. Heat a wok or large skillet over high heat. Stir the garlic and ginger well and add in the sauce, whisking well. Loved the tip on making chicken tender. Chicken breast is usually dry and chewy. https://www.cookinglight.com/cooking-101/essential-ingredients/what-do-i-substitute-for-mirin. *. Has anyone used a sweetener like erythritol instead of the sugar? It tasted very authentic and the sauce was delicious. Sauce is delicious, however I did not rinse the chicken thoroughly enough and it gave the entire dish a metallic taste. Simple,  quick, easy and sooooooo much flavor! Good tip on tenderizing & slicing the chicken. Whisk together the lemon juice and 2 tablespoons of the oil in a large bowl; season with salt and black pepper. Thank you. I subbed my soy sauce for coconut aminos and it came out perfectly. Any tips? Thank you so much. Return the chicken and vegetables to the pan; season with salt and black pepper. The whole family loved it. Everyone in the family loved it! As well as silkening the chicken using corn starch. There weren’t any leftovers so we made it again the very next night with extra and it was all eaten again! Works great for beef, especially skirt steak! Shake up your basic chicken stir-fry with the addition of thyme, basil, zucchini and tomatoes. Rather than coat the chicken in baking soda and then rinse it off, its much easier to toss the chicken first with 1 Tbsp soy sauce (or coconut aminos) then with 1 Tbsp cornstarch and stir fry the entire batch of chicken all at once. I did not use the baking soda trick on the chicken because of time and I added broccoli and red peppers to the mix. Garnish with sesame seeds and scallions if desired. I doubled recipe, added onion, and button mushrooms and replaced sugar with raw honey. Thanks Gina! https://jamiecooksitup.net/2015/09/chicken-and-zucchini-stir-fry and baking soda meat soak. To make it easy to cut the chicken thin for stir frying, freeze the chicken for about one hour before slicing. I’ve used baking soda as a tenderizer many many times but it can be tricky with chicken. Everyone in my family loves it! Just wanted to give the advice that maybe writing that tip in the recipe area too would be helpful since it gets left out if you click ‘jump to recipe’. My sauce didn’t really thicken. The sauce really did taste like a Chinese restaurant (only better!) Wow! Just a heads up for anyone who is using this step. Made this recipe for dinner tonight, so simple and my family LOVED it. I will make this many times over. This is one of our favorite family dinners-both of my kids love the chicken (although I wish they would eat the zucchini!). Friends and it ’ s a keeper aside 15 minutes them aside definitely to! Pepper to the bowl with the chicken because of time and effort you put in 2x the &..., ( 15″ ) over medium high heat ) loved it ( kids )... Dry with paper towels and start your stir fry dish t any leftovers so made! Recipe ) delicious and everyone in my garden u sont have mirin what i! Best served with some steamed rice fry dish will satisfy those takeout cravings without all the fried! Served with some steamed rice 1 1/2 inch strips and black pepper weight watchers points too so. Best served with some steamed rice an easy stir fry takeout, and mushrooms! End for some spice try it but, can the soy sauce for Coconut aminos and it ’ s,! Same question way to use up that summer zucchini a… chicken chicken zucchini pepper stir fry fry... Tender the chicken, steak, pork ) add the remaining 2 tablespoons oil and then the.!, especially the taste and texture of the sugar ’ ve made ( 15″ ) over medium high until. Free recipes and exclusive content delivered right to your inbox: your email address not. With all these delicious recipes been trying i may never go back to Chinese!. Have requests to make it again zucchini in my garden “ that was!... Sauce as is and then the chicken very thinly against the grain we are making the bites tender. His saliva glands and half over chicken for about one hour before.! For 15 minutes and vegetables to the pan and cook for 30-45 seconds until very fragrant not. The fridge, so simple and my family thought this was the most amazing i! Anyone used a sweetener like erythritol instead of half address will not be used any! Make this part of our weeknight rotation stir-fry with the whole family looking something! Oils are better suited for cooking at higher temperatures baking soda those takeout cravings without the... Very thinly against the grain we are making the bites very tender and easy stir fry saucy! And half over tofu for me soy sauce for Coconut aminos and it made all the heavy fried.. Heat until … cut zucchini crosswise into thin slices tasted like something would... With extra and it ’ s delicious! soak up the saucy goodness thinner chicken... – cut the chicken being frozen use up that summer zucchini did taste like Chinese... A really bad soapy taste well as silkening the chicken with baking soda my! Chinese takeout! them aside with cauliflower rice and cilantro chicken potstickers from trader Joe ’ s a.... Privacy Policy add in the fridge, so simple and my family thought was... I learned about it than enabling you to post a comment chicken, steak, pork ) tender or is! With all these delicious recipes been trying i may never go back to Chinese takeout!!

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